Recovery is often filled with emotional, physical, and psychological hurdles. For many, the path to sobriety is not just about breaking free from substance abuse but also about finding a deeper sense of purpose and inner strength. This is where faith can play a...
It’s no surprise that many people are different after recovering from alcohol or drug use disorder. To not only face an addiction problem but also who or what might be contributing to it requires a major life pivot. Once this happens, you have the opportunity to...
How to Prevent Relapse During Hard Times When times get rough, every one of us tends to slip into behavioral patterns that might not be healthy. If we need comfort, soothing, or escape, it’s all too easy to reach for something that helps us temporarily forget...
Addiction recovery can bring with it intense emotions, heightened stress, and periodic cravings. While there are many tools you can use to manage these feelings, one simple and easily overlooked tool is to go outside. Fresh air and sunlight can help clear your mind...
The holiday season is a time of joy, togetherness, and celebration. For many, holiday festivities have long been associated with alcohol, making it challenging for those in recovery to navigate this period. However, sobriety doesn’t mean missing out on the fun...
Recovery is a journey that requires not only courage and determination but also careful planning and organization. When you’re in the process of recovery, life can often feel chaotic and overwhelming. That’s why it’s essential to develop strategies...
