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Tips for Finding Support After Addiction Treatment

Tips for Finding Support After Addiction Treatment

by Cheryl Cirelli | Jul 26, 2024 | Addiction Treatment, Addiction Recovery

Completing an addiction treatment program is a big accomplishment, but it’s just the beginning. Ongoing recovery requires finding the right support after treatment. While you may feel nervous about how and where to find recovery support, many opportunities are...
Finding Strength One Day at a Time

Finding Strength One Day at a Time

by Cheryl Cirelli | Jul 12, 2024 | Addiction Recovery

If you’re in recovery from addiction, you’ve likely heard the phrase “one day at a time” countless times. But what does it really mean to approach recovery this way, and why is it so important?  Recovering from an addiction can feel...
Overcoming Denial and Recognizing the Need for Help

Overcoming Denial and Recognizing the Need for Help

by Cheryl Cirelli | May 28, 2024 | Mental Health, Addiction Recovery

There may be many roadblocks on the path to recovery. The journey may be filled with challenges, but one of the most significant hurdles often lies in the very first step – recognizing and overcoming denial. Denial is a barrier that prevents many from acknowledging...
Strategies for Reconnecting with Family and Friends After Treatment

Strategies for Reconnecting with Family and Friends After Treatment

by Cheryl Cirelli | Apr 19, 2024 | Addiction Recovery

Addiction can often strain or sever relationships with loved ones. As you emerge from treatment and begin the journey of recovery, you may find yourself facing the challenging task of rebuilding bridges with family and friends. This process requires patience,...
The Benefits of Group Therapy in Addiction Recovery

The Benefits of Group Therapy in Addiction Recovery

by Cheryl Cirelli | Mar 5, 2024 | Addiction Recovery, Aftercare

Addiction is more than just a physical dependence on substances; it is also deeply rooted in psychological and social factors. Group therapy addresses the complex nature of addiction by providing individuals with a supportive community where they can share...
Stress Management Strategies

Stress Management Strategies

by Cheryl Cirelli | Mar 1, 2024 | Uncategorized, Mental Health, Addiction Recovery

Embarking on the path towards a lasting recovery is a brave step towards a healthier and more fulfilling life. However, the path is not without its challenges, and stress can become a difficult roadblock in the recovery process. Understanding the dangers of stress and...
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