Twin Lakes Recovery Center Blog
Welcome to the Twin Lakes Blog! We feature both informative and personal articles related to alcohol and drug addiction, recovery and much more. Please feel free to contact us anytime with questions. We’re here to help: (877) 958-0778.
How Long Does Rehab Take?
Once someone makes the decision to enter a treatment facility for drug or alcohol addiction, it may seem like the hard part is over. Without a doubt, taking that first step is critical to changing behavior and accepting that a new, healthier way of living is possible.... read more
Finding Positive Activities in Real Life
If you’re dedicated to creating powerful changes in your life, how do you maintain that focus in the real world after treatment? The answer is positive human connection. Whether you consider yourself an introvert or an extrovert, creating a supportive social... read more
Empowering Books for Recovery
Many people cringe at the thought of reading “self-help” books, as many titles seem to focus on what’s wrong with you and how you need to fix it. Sometimes the glib, attention-grabbing approaches of these books offer little in the way of deep... read more
Starting a Yoga Practice in Recovery
Yoga may seem like a mystical practice that only a few people follow. But in reality, nearly 37 million people practiced yoga in the United States in 2016. If you’ve considered yoga but then thought, “I’m not flexible enough”—well, that’s... read more
How to Use Mindfulness in Recovery
As human beings, we’re programmed to act—and sometimes react. It’s a survival mechanism that’s in our DNA. We needed to outrun a bear or avoid falling rocks, and each time we survived these challenges, we filed the reactions away in our brains to... read more
5 Foods Your Body Needs During Recovery
When given the choice between apple slices and peanut butter or a gooey caramel chocolate bar, most of us will end up with chocolate on our fingertips. Our taste buds may be satisfied with this choice, but we haven’t properly served our minds and bodies. Whole... read moreWe Accept All Major Insurance
