The traditional dictionary definition of making amends is to “correct a mistake that one has made or a bad situation one has caused.” This is a frequent topic of discussion for people once addicted to alcohol or drugs. One vital point often discussed is...

There are numerous natural and artificial substances that alter how the mind and body work. Consider a seemingly innocuous substance, such as sugar. Naturally-occurring sugars in foods such as fruit or milk are considered by experts to be part of a healthy diet, as...