by Cheryl Cirelli | Jul 25, 2025 | Aftercare
Getting sober is a huge accomplishment—one that takes courage, commitment, and a willingness to change your life. But the truth is, treatment is just the beginning of the journey. Staying sober over the long term requires more than just a few weeks or months in rehab....
by Cheryl Cirelli | Jan 24, 2025 | Addiction Recovery, Aftercare
Completing your treatment program is a monumental milestone in your journey toward sobriety—a testament to your strength, determination, and resilience. You’ve faced your challenges head-on, put in the hard work, and emerged stronger than ever. However, recovery...
by Cheryl Cirelli | Dec 20, 2024 | Aftercare, Healthy Living
The holidays can be a busy but fun time to share with family and friends. But if you are sober or in recovery, you may find holidays stressful with the worry that you will encounter alcohol or drugs at holiday parties and gatherings. You can help eliminate holiday...
by Cheryl Cirelli | Oct 21, 2024 | Addiction Recovery, Aftercare
As you progress through your recovery journey, you may find yourself searching for new ways to express your emotions, reduce stress, and find joy in sobriety. Art and music offer powerful, creative approaches to healing that can complement your existing treatment...
by Cheryl Cirelli | Apr 4, 2024 | Aftercare
Watching a loved one go through the enormously difficult process of addiction treatment and recovery is incredibly challenging. When they finally complete an addiction program, you want to celebrate their hard-won success and continue supporting them as they...
by Cheryl Cirelli | Mar 5, 2024 | Addiction Recovery, Aftercare
Addiction is more than just a physical dependence on substances; it is also deeply rooted in psychological and social factors. Group therapy addresses the complex nature of addiction by providing individuals with a supportive community where they can share...
