by Cristina Utti, MA, MFA | Mar 18, 2016 | Recovery
From the time we are young, we are taught to look toward the future. By the time a child is ten, they have probably been asked numerous times what they want to be when they grow up. High school is full of decisions and preparation for the future—the SAT’s, college...
by Cristina Utti, MA, MFA | Mar 16, 2016 | Recovery
Alcoholics Anonymous was founded in 1935 by Bill Wilson and Dr. Bob Smith. They developed a twelve-step program of spiritual and character development. AA is a fellowship of men and women who share their experience, strength, and hope with each other that they may...
by Cristina Utti, MA, MFA | Mar 14, 2016 | Recovery, Addiction
My mother was raised in a convent. My father painted churches, and not just the walls. For over sixty years, he was the artist that painted the beautiful paintings of the Blessed Mother, Christ, and various saints on the walls, ceilings, and behind the altars of...
by Cristina Utti, MA, MFA | Mar 7, 2016 | Recovery
Family plays an important role in our spiritual, intellectual, and emotional development. Each family has its unique problems and its own way of communicating–or not communicating–with the other members. Although the nuclear family has changed over the...
by Cristina Utti, MA, MFA | Feb 29, 2016 | Recovery
When people first get clean and sober, they often think that life will be boring. They cannot imagine having any fun without being high or drunk. But real fun in life comes to us when we are aware of what we are doing and make conscious choices that we will remember....
by Cristina Utti, MA, MFA | Feb 26, 2016 | Recovery |
When someone quits using drugs and/or alcohol, the cravings may seem unbearable in the beginning. Proper nutrition and hydration are vital for restoring health and improving the chance of long-term recovery. There is evidence that alcohol and drug cravings can be...
