by Tracey L. Kelley | Sep 9, 2020 | Addiction, Recovery |
A 12-Step program that provides structure and support is a valuable addiction recovery tool. To make the most of what you can gain from participation, it helps to understand how these types of groups generally work and what you can expect. There Are 12-Step Programs...
by Tracey L. Kelley | Sep 3, 2020 | Addiction, Recovery |
Resistance isn’t the only way to manage cravings and other impulses. Sometimes it’s easier to simply let go and move through what you’re experiencing without judgement—or action. In behavioral therapy, this is a distress tolerance skill known as urge...
by Tracey L. Kelley | Jun 18, 2020 | Addiction, Drug Treatment |
It’s challenging to admit that something in your life isn’t working. It takes courage to acknowledge the problem and decide to make things right. When you relapse in your addiction recovery, how can you build up the fortitude to not only admit you need...
by Tracey L. Kelley | May 27, 2020 | Addiction, Drug Treatment |
Our world during the COVID-19 pandemic is constantly changing with various mandates and regulations, so here’s what you should know about getting treatment at Twin Lakes Recovery Center. Twin Lakes is considered an essential health services provider and, as...
by Tracey L. Kelley | Mar 5, 2020 | Addiction |
Why is it that some people can have a few glasses of wine after dinner and not seem to be affected? What about that person who drinks a six-pack during a Sunday afternoon football game? Or the folks who order numerous cocktails while club-hopping? Do they all have a...
by Tracey L. Kelley | Feb 12, 2020 | Addiction, Recovery |
Let’s face it: sometimes being in a long-term relationship isn’t all sunshine and roses. Individuals continue to grow and change, and life always presents new challenges. Even the most connected people need a relationship boost now and then. Moving Forward...
