10 Ways to Prevent Relapse

10 Ways to Prevent Relapse

The Statistics Relapse is a probability for 40–to–60 percent of individuals after addiction treatment. This is an unfortunate statistic, but it’s not a prediction for your life. Each individual relies on various coping mechanisms and trigger-avoidance techniques...
Loneliness and Sobriety

Loneliness and Sobriety

If you’re newly sober, you might have left behind a group of people or certain activities to avoid putting yourself at risk of relapse. Now, you may feel lonely, isolated, and unsure of how to stay connected to others. These are valid feelings. It’s...
Working with Your 12-Step Sponsor

Working with Your 12-Step Sponsor

Choosing a Sponsor Choosing a 12-Step sponsor for substance abuse recovery involves many steps. However, it doesn’t need to be a daunting task. The most important aspect of the process is simply to ensure you have the right connection with someone invested in...