by Tracey L. Kelley | May 16, 2019 | Recovery |
Storytelling is one of our strongest connections to other people. Whether it’s fiction or non-fiction, following someone else’s narrative often helps us look at our lives more clearly. Film is a particularly powerful medium for this and can help provide...
by Tracey L. Kelley | Apr 28, 2019 | Recovery |
What many people discover on their journeys of recovery is not all types of sobriety maintenance methods work for them. And that’s okay. There are numerous peer group meetings, both in person and online, that help reinforce the power of a strong support network....
by Tracey L. Kelley | Apr 8, 2019 | Addiction, Recovery |
The traditional dictionary definition of making amends is to “correct a mistake that one has made or a bad situation one has caused.” This is a frequent topic of discussion for people once addicted to alcohol or drugs. One vital point often discussed is...
by Tracey L. Kelley | Mar 27, 2019 | Addiction, Recovery |
There are numerous natural and artificial substances that alter how the mind and body work. Consider a seemingly innocuous substance, such as sugar. Naturally-occurring sugars in foods such as fruit or milk are considered by experts to be part of a healthy diet, as...
by Tracey L. Kelley | Mar 20, 2019 | Mental Health, Recovery |
Insomnia is a common sleep disorder, although that’s scant comfort when you’re groggy and trying to get through the day on little rest. The National Sleep Association indicates that more than 50 million people suffer with some kind of sleep issue. In fact,...
by Tracey L. Kelley | Jan 22, 2019 | Addiction, Drug Treatment, Recovery |
When you or someone you love decides it’s time to end addiction, frequently the next step is to enter a rehabilitation facility. How do you know which one is right for you? It’s important to verify a treatment center can meet your needs, both immediate and...
