by Tracey L. Kelley | Sep 23, 2018 | Addiction, Mental Health, Recovery |
It doesn’t matter if you’re going through rehabilitation or not: spending time in the great outdoors is good for your health. There are many reasons for this. Reap the Benefits of Being Outside You’ve probably heard all this before—being in nature...
by Tracey L. Kelley | Sep 17, 2018 | Addiction, Drug Treatment, Recovery |
Just as there’s not one method of addiction recovery treatment that fits every person, the best option for post-residential support also differs between individuals. After inpatient or intensive outpatient treatment, many people are able to reinforce their...
by Tracey L. Kelley | Aug 29, 2018 | Drug Treatment, Mental Health, Recovery |
The exchange of love between an animal and its human companion is a powerful thing. So powerful, in fact, that numerous studies support the use of pet therapy for a variety of conditions. This includes: Addiction recovery Anxiety Autism Chemotherapy Chronic heart...
by Tracey L. Kelley | Aug 20, 2018 | Addiction, Drug Treatment, Recovery |
The simple answer: to avoid distractions and focus on recovery. The more complex answer involves the necessary evolution you need to experience when going through substance abuse treatment. There’s a root cause for addictive behavior. Once your brain is altered...
by Tracey L. Kelley | Aug 9, 2018 | Addiction, Drug Treatment, Recovery |
After completing rehabilitation for substance abuse, many people feel exposed, vulnerable, and unsure. If you spent quality time in cognitive or behavioral therapy, you know these emotions are safe to acknowledge and explore. You have a right to them, and the right to...
by Tracey L. Kelley | Aug 3, 2018 | Addiction, Drug Treatment, Recovery |
As you transition from an existence clouded by drugs or alcohol to a life of clarity and purpose, there are many unknowns. Dealing with them may seem daunting at first, so it’s helpful to have a good understanding of what to expect. For example, now that...
