by Cheryl Cirelli | Aug 7, 2025 | Addiction
When you begin the journey of recovery, you quickly realize that healing involves much more than just quitting drugs or alcohol. It’s about rebuilding your life—emotionally, mentally, physically, and even spiritually. That’s where holistic therapies come in. These...
by Cheryl Cirelli | Jul 25, 2025 | Aftercare
Getting sober is a huge accomplishment—one that takes courage, commitment, and a willingness to change your life. But the truth is, treatment is just the beginning of the journey. Staying sober over the long term requires more than just a few weeks or months in rehab....
by Cheryl Cirelli | Jul 17, 2025 | Recovery
Summer is often seen as a season of fun and freedom—sunshine, barbecues, beach days, festivals, and late-night get-togethers. But if you’re in recovery from drug or alcohol addiction, those same events can also bring challenges. There’s pressure to say yes to social...
by Cheryl Cirelli | Jul 11, 2025 | Recovery, Therapy
When you’ve been through addiction, chances are you’ve also experienced trauma, loss, or deep emotional pain along the way. Healing your body is only one part of recovery. Healing your mind—the memories, triggers, and emotions that may have fueled your addiction in...
by Cheryl Cirelli | Jul 3, 2025 | Addiction Treatment
If you’re beginning your recovery journey, you may have heard about 12-Step programs. Maybe someone suggested it, or maybe you’ve seen the steps hanging on a wall in a meeting room. At first glance, it might feel overwhelming. What are these steps? Who are these...
