by Cheryl Cirelli | Dec 19, 2025 | Recovery
Recovery gives you a fresh start, but that doesn’t mean you have to reinvent your entire life overnight. When you’re healing from alcohol or drug addiction, setting goals can be empowering. It gives you direction, purpose, and something positive to work toward. But...
by Cheryl Cirelli | Dec 16, 2025 | Recovery
When you’re in recovery, your thoughts and emotions can feel like a lot to carry. Some days are calm and steady; other days feel overwhelming, confusing, or heavy. You might have moments when you’re not sure what you’re feeling or why certain cravings, memories, or...
by Cheryl Cirelli | Dec 1, 2025 | Recovery
Finishing treatment is no small victory. It takes effort, commitment, and strength. Once you step back into everyday life, you may notice that joy doesn’t always come immediately rushing back. This might surprise you, and while you might feel calmer, clearer, and more...
by Cheryl Cirelli | Nov 14, 2025 | Recovery
When you first begin your recovery journey, it’s normal to feel a spark of hope and determination. You might feel excited about starting fresh and ready to rebuild your life. But as time goes on, that initial motivation can fade. Life gets complicated, emotions...
by Cheryl Cirelli | Nov 7, 2025 | Recovery
The holidays are supposed to be a joyful time filled with warmth, connection, and celebration. But if you’re in recovery, this time of year can bring more pressure than peace. Between family expectations, social events, financial strain, and emotional triggers, it’s...
by Cheryl Cirelli | Oct 30, 2025 | Recovery
Do you feel guilty when you decline an invitation or distance yourself from certain people or situations? Maybe you’ve found yourself saying “yes” to something you don’t want to do to avoid disappointing someone else. If this sounds familiar, you’re not alone. Many...
