Taking a vacation is a time to relax, recharge, and experience new places. However, if you’re in recovery from drug or alcohol addiction, vacations can bring unexpected triggers that put your sobriety at risk. That doesn’t mean you have to avoid traveling altogether....
April is a time for renewal and reflection, and it also marks an important national observance: Alcohol Awareness Month. Established by the National Council on Alcoholism and Drug Dependence (NCADD), this month is dedicated to raising awareness about alcohol use and...
Rebuilding your life in recovery comes with many challenges, and one of the biggest is reconnecting with others. Addiction often damages relationships, leaving you feeling alone or unsure of how to rebuild trust. While it may seem easier to withdraw, isolating...
Deciding to enter an inpatient addiction treatment program is a major step—one that requires courage, commitment, and trust in the recovery process. It also means temporarily stepping away from your daily life, including family, work, and familiar routines. At Twin...
One of the most common hurdles you might face during recovery is managing anxiety. It’s a normal part of the process, but it can feel overwhelming at times. The good news is that there are ways to navigate through it, and you don’t have to do it alone. Anxiety during...