by Cheryl Cirelli | Dec 5, 2024 | Mental Health, Recovery, Addiction
The holidays are filled with expectations and memories, but if you are in recovery, they can also bring unique challenges. If past holidays were marked by overindulgence or difficult emotions, it’s only natural that these seasons come with mixed feelings. In recovery,...
by Cheryl Cirelli | Nov 21, 2024 | Addiction Treatment
The holiday season can be a time of joy, connection, and celebration, but if you’re in recovery from a substance use disorder, it can also bring unexpected stress. The pressure to attend gatherings, manage family dynamics, and stick to your sobriety goals can weigh...
by Cheryl Cirelli | Nov 15, 2024 | Alcohol Recovery
As the holiday season approaches, you may be faced with gatherings, parties, and family events that center around food, celebration, and, for many, alcohol. As someone in recovery, this season can be especially challenging. The pressure to join in can feel...
by Cheryl Cirelli | Nov 13, 2024 | Rehab
Excessive screen time can pose a significant danger if you are recovering from a substance use disorder. It can hinder the recovery process and worsen addictive behaviors. Escaping into the virtual world can quickly become a substitute for facing real-life challenges...
by Cheryl Cirelli | Oct 25, 2024 | Depression, Mental Health
As the days grow shorter and temperatures drop, many people experience a dip in mood commonly referred to as the “winter blues.” While this seasonal shift can affect anyone, if you’re in addiction recovery, understanding and managing the change...
