by Cheryl Cirelli | Feb 23, 2024 | Addiction Treatment, Healthy Living
Completing addiction treatment is a significant accomplishment you should be proud of. But it is only the beginning of the journey. When you leave the treatment center and get back into your daily routine, you will have to make changes that support your new sober...
by Cheryl Cirelli | Feb 12, 2024 | Addiction Recovery, Healthy Living
Substance use disorders often take a toll on a person’s physical health by depleting the body of essential nutrients and impairing organ function. Focusing on nutrition during recovery becomes a means of physical restoration, replenishing vital vitamins, minerals, and...
by Cheryl Cirelli | Feb 7, 2024 | Addiction Recovery, Anxiety
Addiction recovery is not just about abstaining from substances; it’s about rebuilding your life, addressing underlying issues, and creating a sustainable foundation for overall well-being. A powerful tool for well-being that is often overlooked is creativity....
by Cheryl Cirelli | Jan 25, 2024 | Alcoholism
Recognizing the risk factors for alcohol addiction is crucial for promoting a healthier relationship with alcohol and preventing the potential consequences that can arise. An addiction to alcohol is known as alcohol use disorder (AUD). This chronic disorder is...
by Cheryl Cirelli | Jan 11, 2024 | Mental Health
For many individuals, the path to sobriety is accompanied by an unexpected companion: loneliness. The isolation that often accompanies recovery can pose a significant challenge, testing one’s resilience and commitment. The restructuring of social circles, the...
