While the term “warrior” often refers to a soldier or a fighter, it’s also a way to define strength and resilience, especially when faced with a physical, emotional, or mental challenge. To battle the “invisible wounds” of military...
You’ve heard the phrase “garbage in, garbage out” right? This adage is certainly true regarding the food we use to sustain better health. After all, there’s a big difference between a whole foods diet and “food” that might fill our...
The good news: even if you’ve taken antidepressants for a while, they’re usually non-addictive. The not-so-good news: abruptly stopping your prescribed medication or illicit antidepressants often results in uncomfortable withdrawal symptoms. Let’s...
Many people are prescribed Ativan, also known by its generic name, lorazepam, to help manage anxiety and some other conditions. While Ativan can be an effective treatment, it’s also addictive and requires professional treatment to minimize withdrawal issues....
PBS Newshour recently reported that in 2020, “more Americans died from drug overdose in a 12-month period than at any other point in history.” Why this causes such serious concern is that the current data only covers June 2019 through May 2020 so far....
