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Preventing Relapse During Hard Times

Preventing Relapse During Hard Times

How to Prevent Relapse During Hard Times When times get rough, every one of us tends to slip into behavioral patterns that might not be healthy. If we need comfort, soothing, or escape, it’s all too easy to reach for something that helps us temporarily forget...
Holistic Pain Management Options

Holistic Pain Management Options

It’s always a good wellness practice to consider holistic pain management options. You can achieve many benefits through alternative modalities that include everything from acupuncture and chiropractic care to myofascial release therapy and biofeedback. More...
Moving Past Fear Into Treatment

Moving Past Fear Into Treatment

Without a doubt, fear is a complicated emotion, and it often compromises our ability to make the best choices. How can you muster the courage to move past your fears? Let’s look at some of the common reasons why people are fearful of addiction treatment, and...