by Tracey L. Kelley | Jul 13, 2020 | Recovery
There’s no doubt that we’ve all felt lost, forgotten, betrayed, defeated, attacked, or hopeless in our lives. The simple act of being human includes experiencing all aspects of emotion. How we handle the negative or hurtful feelings depends on our...
by Tracey L. Kelley | Jun 23, 2020 | Mental Health, Recovery
We all deal with anxiousness occasionally, but some of us more than others. The Anxiety and Depression Association of America (ADAA) reports that approximately 18 percent of adults in the United States—that’s roughly 40 million people—have some form of anxiety....
by Tracey L. Kelley | Jun 18, 2020 | Rehab
It’s challenging to admit that something in your life isn’t working. It takes courage to acknowledge the problem and decide to make things right. When you relapse in your addiction recovery, how can you build up the fortitude to not only admit you need...
by Tracey L. Kelley | May 27, 2020 | Addiction, Drug Treatment
Our world during the COVID-19 pandemic is constantly changing with various mandates and regulations, so here’s what you should know about getting treatment at Twin Lakes Recovery Center. Twin Lakes is considered an essential health services provider and, as...
by Tracey L. Kelley | May 12, 2020 | Recovery
Some people prefer a spark of spontaneity in their lives and dread the thought of anything becoming too predictable and mundane. Routines are often lumped into these categories because they bring to mind a lackluster existence. But if you think of a sobriety routine...
