Twin Lakes Recovery Center Blog
Welcome to the Twin Lakes Blog! We feature both informative and personal articles related to alcohol and drug addiction, recovery and much more. Please feel free to contact us anytime with questions. We’re here to help: (877) 958-0778.
Journaling Prompts That Support Addiction Recovery
Are you looking for a way to express your thoughts and improve your overall mental health while in treatment for a substance use disorder or during your recovery? Journaling is a simple way to recognize the struggles you are facing and bring awareness to your...
How Alcohol Damages the Organs
Are you wondering whether alcohol consumption is damaging your health? According to the National Institute on Alcohol Abuse and Alcoholism, drinking too much alcohol, whether on a single occasion or over a longer period of time, can have a negative impact on a...
Tips for Overcoming Toxic Relationships
Toxic relationships are unhealthy and dangerous for those in addiction recovery. People who are toxic are often not supportive of your recovery and cause you to become exhausted and drained emotionally, which can put you at a higher risk for relapse. Signs of a Toxic...
Does Codependency Enable Addiction?
According to Mental Health America, codependency is a learned behavior that is passed through generations. It is learned by watching family members who demonstrated codependency in relationships, where one person took the caretaker role, and the other person took...
Top Five Ways to Keep Busy While Staying Sober
Living a sober lifestyle does not mean your life has to be dull or boring. You may discover that your life is more exciting without drugs or alcohol. You may have more energy and mental clarity to enjoy rewarding activities that benefit your physical health and...
Holistic Pain Management Options
It’s always a good wellness practice to consider holistic pain management options. You can achieve many benefits through alternative modalities that include everything from acupuncture and chiropractic care to myofascial release therapy and biofeedback. More...