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Preventing Relapse During Major Life Transitions

Preventing Relapse During Major Life Transitions

Life is always changing. Some transitions bring excitement and growth, while others feel like they turn your whole world upside down. If you’re in recovery, major life changes—whether positive or painful—can feel like they threaten everything you’ve worked so hard to...
What Your Cravings Are Trying to Tell You

What Your Cravings Are Trying to Tell You

When you’re in recovery, cravings can feel like an ambush—sudden, overwhelming, and deeply personal. They don’t always come with a warning, and when they hit, they can shake your confidence. But here’s something you might not hear often: your cravings aren’t just a...