When you or someone you love decides it’s time to end addiction, frequently the next step is to enter a rehabilitation facility.
How do you know which one is right for you?
It’s important to verify a treatment center can meet your needs, both immediate and over time. For example, while often medically necessary at the start of healing, detoxification from substance abuse is only one part of a detailed philosophy of care. Confirm the facility can provide a foundation which supports your choice to live healthier, with a developed understanding of why addiction happened and a grasp on new techniques to help you change behavior for the better.
Another critical aspect to consider in your facility review is if it has the capacity to address co-occurring behavioral health conditions such as depression, trauma, anxiety, bipolar disorder, and other aspects of mental illness. Often, these conditions need to be treated first or in conjunction with addiction recovery for an individual to experience authentic and complete wellness.
For instance, Twin Lakes Recovery Center approaches addiction as a brain disease, based on scientific evidence. The program recognizes the vital necessity to treat the whole person: mind, body, and spirit. Consequently, it provides inpatient residents with comprehensive therapeutic solutions, including:
- Cognitive behavioral therapy: This approach helps people address negative thought patterns and unhelpful learned behaviors and work on new coping mechanisms.
- Dialectical behavioral therapy: This method provides individuals with a different set of skills such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to deal with painful feelings and decrease conflict.
- Experiential therapy: This technique engages residents in a variety of expressive activities such as role play, recreation, or guided imagery to help them resolve past issues.
The clinical team at Twin Lakes features board-licensed physicians, nurses, addiction counselors, therapists, and substance abuse techs. The skilled staff believe a multi-disciplinary approach is best for full treatment, based on each individual’s particular needs and goals.
Inpatient and Outpatient Options
As you continue to evaluate your rehab center needs, identify some of the primary factors that might influence your recovery journey. You have the right to “interview” each facility to get a full understanding of operations, so developing a list of questions for both yourself and the center is always helpful.
These might include, but aren’t limited to:
- Can I take time off work to enter a facility and stay for 30-90 days or longer?
- Do I want to be away from daily distractions and focus on my healing?
- Is it important or court-sanctioned to have distance from negative influences?
- I know I have a problem, but haven’t hit rock bottom. Do I still need treatment?
- Would this process be easier if I stayed closer to family?
- Will proximity to supportive friends and other networks help keep me on track?
- Are treatment plans individual to my needs and experiences?
- If I need attention right away, who can help?
- Is it necessary for my addiction recovery to remain private?
- Who will take care for my children while I’m away?
- What facilities provide an environment I’d like, with activities, surroundings, and programs that align with my values?
- How can the facility help my family understand what I’m going through?
- How affordable are treatment options, and how can I pay?
- Is the length of rehabilitation effective for my successful recovery?
- I’m afraid I might relapse. What kind of aftercare program is available?
Sometimes, people require full residential care to break the cycle of addiction and develop a new sense of wellness. They may use outpatient services afterward to help maintain their healthy choices and have quick access to support and other resources.
In other situations, individuals use an outpatient program to start the process of recovery, and rely on work with qualified experts to determine how in-depth the continuum of care should be for full healing.
What Is a Continuum of Care?
Quite simply, a treatment center should help you intend to live free of substances, and introduce you to techniques for long-lasting wellness. This means you follow a personalized plan both during treatment and afterward to maintain your health.
Evaluate how each facility details your continuum of care to:
- Address each level of your needs
- Determine whether medical intervention is necessary and how frequently
- Decide scope of treatment and stages of intensity
- Determine if a sober living/transitional living environment is a necessity after inpatient treatment
- Use outpatient services to further treatment
- Incorporate alumni groups, support networks, relapse prevention plans, and other resources into your care plan
Unfortunately, relapse occurs in nearly 60 percent of people recovering from addiction. However, this percentage drops significantly when you choose a facility with an extensive network of resources and a caring team of experts that understands the first 28 days of treatment is just the beginning of a new life. Each step thereafter is reinforced with effective solutions for total sobriety and happiness.