by Cheryl Cirelli | Jul 28, 2023 | Recovery
Recovery is a complex and often difficult journey, and having a solid support network can make a significant difference in achieving and maintaining sobriety. A strong support system not only enhances the chances of successful recovery but can also help you regain...
by Cheryl Cirelli | Jul 13, 2023 | Recovery
Embarking on a sober journey is a monumental achievement, one that deserves to be celebrated. Recognizing and celebrating your sober date can be a powerful tool to commemorate your progress, reflect on growth, and stay motivated on your ongoing path to recovery. How...
by Cheryl Cirelli | Jun 29, 2023 | Addiction
Addiction can lead to severe health consequences that can affect a person’s physical and mental well-being. The long-term effects that drugs and alcohol have on the body can even be fatal. Understanding the health consequences of addiction is vital in developing...
by Cheryl Cirelli | Jun 5, 2023 | Mental Health
Recovery from addiction can be a challenging yet rewarding journey that requires perseverance, self-reflection, and emotional healing. One common emotion that many individuals face during recovery is anger. When anger is repressed or indulged instead of processed in a...
by Cheryl Cirelli | May 15, 2023 | Recovery
Addiction recovery can be a challenging process that is both emotionally and mentally draining. If you are struggling in recovery, incorporating grounding techniques into your daily routine can help you stay focused when facing challenges. Grounding techniques are...
