by Cheryl Cirelli | Aug 10, 2023 | Addiction Recovery
Recovery from addiction is a courageous journey that requires determination and self-compassion. A common obstacle that can often jeopardize your sobriety is negative self-talk. Self-talk refers to the thoughts and messages we tell ourselves throughout the day. It is...
by Cheryl Cirelli | Aug 4, 2023 | Uncategorized, Substance Use Disorder, Mental Health
Anxiety, depression, and addiction often coexist and create complex challenges for individuals. While each condition is unique, they frequently overlap, influencing and worsening one another. Understanding the link between anxiety, depression, and addiction is crucial...
by Cheryl Cirelli | Jul 28, 2023 | Recovery
Recovery is a complex and often difficult journey, and having a solid support network can make a significant difference in achieving and maintaining sobriety. A strong support system not only enhances the chances of successful recovery but can also help you regain...
by Cheryl Cirelli | Jul 13, 2023 | Recovery
Embarking on a sober journey is a monumental achievement, one that deserves to be celebrated. Recognizing and celebrating your sober date can be a powerful tool to commemorate your progress, reflect on growth, and stay motivated on your ongoing path to recovery. How...
by Cheryl Cirelli | Jun 29, 2023 | Addiction
Addiction can lead to severe health consequences that can affect a person’s physical and mental well-being. The long-term effects that drugs and alcohol have on the body can even be fatal. Understanding the health consequences of addiction is vital in developing...
