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Journaling for Emotional Awareness

Journaling for Emotional Awareness

There are a number of reasons why someone slips into a cycle of drug and alcohol abuse. To return to firm ground requires techniques that promote wellness in a positive, life-affirming way. In rehabilitation centers, journaling or daily logging is an application used...
The Opioid Crisis in Georgia

The Opioid Crisis in Georgia

Georgia topped headline news in fall 2017 because of a serious epidemic. Medical professionals sounded the alarm and experts from around the United States discussed the dangerous rising trend of opioid use in the Peach State. The Georgia Department of Health indicates...
Planning a Sober Holiday Season

Planning a Sober Holiday Season

The chorus of a classic holiday tune reminds us that November and December are “the most wonderful time of the year!” And often, they are. Decorations, family visits, office parties, activities with friends, gift exchanges, entertaining with special meals,...
How Long Does Rehab Take?

How Long Does Rehab Take?

Once someone makes the decision to enter a treatment facility for drug or alcohol addiction, it may seem like the hard part is over. Without a doubt, taking that first step is critical to changing behavior and accepting that a new, healthier way of living is possible....
Finding Positive Activities in Real Life

Finding Positive Activities in Real Life

If you’re dedicated to creating powerful changes in your life, how do you maintain that focus in the real world after treatment? The answer is positive human connection. Support Network Whether you consider yourself an introvert or an extrovert, creating a...