A strong immune system is the body’s primary protector against invaders such as the common cold, different flu strains, coronavirus, or other more serious conditions. Unfortunately, many factors compromise the power of this natural defense, including drugs and...
When you make the life-altering choice to seek treatment, you begin to accept new methods to enhance your life, more effective coping skills, and better ways to handle obstacles and conflicts. Finding solace and strength in spirituality is often a popular choice. Here...
Finding verifiable information about addiction science has never been easier, yet myths, stigmas, and controversial thoughts about it remain in play. We take a closer look at the two most prominent misconceptions. Controversial Thoughts About Addiction On one hand,...
Whether it’s a snerk, a snort, a chuckle, or a full belly laugh, laughter and a sense of humor might keep you healthier than you realize. The more you have a chance to laugh, the greater your ability to promote wellness. Here are some of the reasons why. Why Is...
It might be difficult to admit you’re lonely, especially when the holiday season is filled with images of people gathered together. Your feelings of isolation are certainly valid. However, keep in mind that you can take specific action to change these emotions...