by Tracey L. Kelley | May 10, 2024 | Recovery, Healthy Living
It’s no surprise that many people are different after recovering from alcohol or drug use disorder. To not only face an addiction problem but also who or what might be contributing to it requires a major life pivot. Once this happens, you have the opportunity to...
by Cheryl Cirelli | Mar 28, 2024 | Healthy Living
Excessive screen time can pose a significant danger if you are recovering from a substance use disorder. It can hinder the recovery process and worsen addictive behaviors. Escaping into the virtual world can quickly become a substitute for facing real-life challenges...
by Cheryl Cirelli | Feb 23, 2024 | Addiction Treatment, Healthy Living
Completing addiction treatment is a significant accomplishment you should be proud of. But it is only the beginning of the journey. When you leave the treatment center and get back into your daily routine, you will have to make changes that support your new sober...
by Cheryl Cirelli | Feb 12, 2024 | Addiction Recovery, Healthy Living
Substance use disorders often take a toll on a person’s physical health by depleting the body of essential nutrients and impairing organ function. Focusing on nutrition during recovery becomes a means of physical restoration, replenishing vital vitamins, minerals, and...
by Cheryl Cirelli | Nov 9, 2023 | Recovery, Healthy Living
The holiday season is a time of joy, togetherness, and celebration. For many, holiday festivities have long been associated with alcohol, making it challenging for those in recovery to navigate this period. However, sobriety doesn’t mean missing out on the fun...
