by Tracey L. Kelley | Mar 20, 2019 | Recovery, Mental Health
Insomnia is a common sleep disorder, although that’s scant comfort when you’re groggy and trying to get through the day on little rest. The National Sleep Association indicates that more than 50 million people suffer with some kind of sleep issue. In fact,...
by Tracey L. Kelley | Feb 27, 2019 | Drug Treatment, Mental Health
Many reputable substance abuse treatment programs offer numerous therapy options, and with good reason. Using Therapy to Get to the Root Cause of Addiction For effective healing and sobriety, it’s imperative to get to the root cause of self-destructive behavior...
by Tracey L. Kelley | Jan 3, 2019 | Recovery, Drug Treatment, Mental Health, Addiction
As a parent or guardian, you have experienced a harrowing thing: watching a child you love struggle with addiction. You probably felt a roller coaster of emotion. As unique as your situation was, feelings of guilt, fear, anger, despair, helplessness, and others are...
by Tracey L. Kelley | Nov 28, 2018 | Drug Treatment, Recovery, Mental Health, Addiction
The decision to enter a treatment facility for substance abuse is probably one of the most courageous actions someone will ever take. Preventing relapse is a crucial aspect of addiction treatment, and it starts the first day of a recovery program. As part of a...
by Tracey L. Kelley | Nov 19, 2018 | Recovery, Drug Treatment, Mental Health, Addiction
Entering a rehabilitation treatment program is a major decision. At Twin Lakes, we want everyone to feel comfortable with the process, whether you’re choosing treatment or supporting a loved one who is taking the first steps towards recovery. In the first...
by Tracey L. Kelley | Nov 8, 2018 | Addiction, Recovery, Drug Treatment, Mental Health
We often fear what we don’t know. If you or someone you love struggles with drug or alcohol addiction, we’d like to present a two-part overview of how the rehab process often works so you understand what to expect and can use this knowledge to decide what...