by Cheryl Cirelli | Apr 12, 2023 | Recovery
Recovery from addiction can be a long and difficult journey, and it often requires significant support and resources. One of the most important aspects of addiction recovery is self-care, which involves taking care of oneself physically, emotionally, and mentally....
by Cheryl Cirelli | Mar 19, 2023 | Recovery
Giving back during addiction recovery can have a positive impact on all parts of your life. It’s not only an opportunity to help others in need and show how much you care about your community, but it allows you to learn valuable life skills as well. When you...
by Cheryl Cirelli | Mar 9, 2023 | Recovery
You have worked hard to make it through treatment and begin a new life free from drugs or alcohol. Don’t let others sabotage what you have accomplished. Certain family or friends may not understand your struggles and what it takes to maintain a sober lifestyle....
by Cheryl Cirelli | Feb 16, 2023 | Recovery, Drug Treatment
During early recovery, you may experience a range of emotions. You may feel trapped in the past and think it’s impossible to move forward. You may be dwelling on things you cannot change instead of focusing on rebuilding your life free of the substances that...
by Cheryl Cirelli | Dec 24, 2022 | Recovery
Being sober is a reason in itself to celebrate. Reaching certain sober milestones in your recovery journey also deserves recognition and celebration. Whether you have been sober for one day, thirty days, six months, or a year, it is a reason to celebrate and be proud...
by Cheryl Cirelli | Dec 17, 2022 | Drug Treatment, Recovery
Relapse can happen for a variety of reasons: stress, lack of support, or not prioritizing your sobriety. Taking the time to understand what could trigger you to relapse and avoiding it can help you stay on your recovery journey. In addition, consider the following...
