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How Alcohol Damages the Organs

How Alcohol Damages the Organs

Are you wondering whether alcohol consumption is damaging your health? According to the National Institute on Alcohol Abuse and Alcoholism, drinking too much alcohol, whether on a single occasion or over a longer period of time, can have a negative impact on a...
Tips for Overcoming Toxic Relationships

Tips for Overcoming Toxic Relationships

Toxic relationships are unhealthy and dangerous for those in addiction recovery. People who are toxic are often not supportive of your recovery and cause you to become exhausted and drained emotionally, which can put you at a higher risk for relapse. Here are Tips for...
Does Codependency Enable Addiction?

Does Codependency Enable Addiction?

According to Mental Health America, codependency is a learned behavior that is passed through generations. It is learned by watching family members who demonstrated codependency in relationships, where one person took the caretaker role, and the other person took...
Top Five Ways to Keep Busy While Staying Sober

Top Five Ways to Keep Busy While Staying Sober

Living a sober lifestyle does not mean your life has to be dull or boring. You may discover that your life is more exciting without drugs or alcohol. You may have more energy and mental clarity to enjoy rewarding activities that benefit your physical health and...