How to Choose a Sponsor

How to Choose a Sponsor

If you are in recovery and looking for ways to maintain your sobriety, having a trusted sponsor is a necessity. A sponsor is someone who has experience being sober and can offer mentoring throughout your recovery. A sponsor should be someone you feel comfortable with...
Celebrating Valentine’s Day Sober

Celebrating Valentine’s Day Sober

Sober & Single this Valentine’s Day As a day often centered around champagne and drinking, Valentine’s Day can be a stressful time for those who are recovering from a substance addiction. But it doesn’t have to be. This year, you can make February 14th a day...
Setting Realistic Goals

Setting Realistic Goals

Why It Is Important to Have Goals An important part of addiction recovery is setting realistic goals. Goals can give you a sense of direction and help keep you focused on staying sober. They should be kept simple and obtainable. You do not want to place unrealistic...
How to Help an Alcoholic

How to Help an Alcoholic

Alcoholism & Your Loved One It can be difficult to know how to help a loved one who is struggling with an alcohol use disorder. Your loved one may not want your help or even admit they have a problem with drinking. Knowing how and when to help will put your mind...