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How Rehab Works: Part 1

How Rehab Works: Part 1

by Tracey L. Kelley | Nov 8, 2018 | Recovery, Addiction, Mental Health, Drug Treatment

We often fear what we don’t know. If you or someone you love struggles with drug or alcohol addiction, we’d like to present a two-part overview of how the rehab process often works so you understand what to expect and can use this knowledge to decide what...
Talking to Relatives About Your Recovery

Talking to Relatives About Your Recovery

by Tracey L. Kelley | Oct 26, 2018 | Addiction, Recovery

Sometimes family gatherings can be awkward for no reason except for the dynamics of all the various personalities. But during the holidays, often those dynamics are amplified. If you’re in recovery, that amplification occasionally pulses into the red zone. As...
Motivational Books for Healthy Living: Building Your Recovery Reading List

Motivational Books for Healthy Living: Building Your Recovery Reading List

by Tracey L. Kelley | Oct 18, 2018 | Addiction, Mental Health, Recovery

To receive positive messages just when we need them the most can elevate our spirits in a variety of ways. Sometimes, when you sit down with a good book that shines a light on a new perspective or concept, it’s easy to imagine the possibilities. As you journey...
Georgia Overdose and Naloxone Laws: What You Need to Know

Georgia Overdose and Naloxone Laws: What You Need to Know

by Tracey L. Kelley | Oct 4, 2018 | Addiction, Drug Treatment, Recovery

In Georgia, reports of opioid and heroin overdose deaths continue at rates higher than the national average. In 2015, the most recent statistics collected indicated 29 counties in Georgia had more opioid-related overdoses than the rest of America. Of the more than...
How Being in Nature Helps You

How Being in Nature Helps You

by Tracey L. Kelley | Sep 23, 2018 | Addiction, Mental Health, Recovery

It doesn’t matter if you’re going through rehabilitation or not: spending time in the great outdoors is good for your health. There are many reasons for this. Reap the Benefits of Being Outside You’ve probably heard all this before—being in nature...
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