by Cheryl Cirelli | Oct 25, 2024 | Mental Health, Depression
As the days grow shorter and temperatures drop, many people experience a dip in mood commonly referred to as the “winter blues.” While this seasonal shift can affect anyone, if you’re in addiction recovery, understanding and managing the change...
by Tracey L. Kelley | Oct 3, 2024 | Addiction, Mental Health, Alcoholism, Drug Addiction
Is Addiction Hereditary? Many people, especially teens, wonder if the propensity for addiction is hereditary. The answer is yes—and no. Generational cycles of addiction can devastate families and communities. Research indicates that genetics are responsible for...
by Tracey L. Kelley | Oct 3, 2024 | Addiction, Mental Health, Recovery
The traditional dictionary definition of making amends is to “correct a mistake that one has made or a bad situation one has caused.” This is a frequent topic of discussion for people once addicted to alcohol or drugs. One vital point often discussed is...
by Twin Lakes | Oct 3, 2024 | Addiction, Mental Health, PTSD
What is Trauma and How does it impact addiction? According to the American Psychological Association, trauma is “an emotional response to a terrible event like an accident, rape or natural disaster.” Typically, initial reactions of shock and grief abate...
by Cheryl Cirelli | Oct 3, 2024 | Mental Health, Recovery
Positive affirmations are powerful tools that can be used to help support your recovery from addiction. Affirmations are simple yet insightful statements that can help you develop a more positive self-image, increase your self-worth, and build greater confidence. By...
by Tracey L. Kelley | Oct 3, 2024 | Addiction, Mental Health, Recovery
It’s easy to associate drug and alcohol use with social activity. From dinner parties to holiday events, job promotions to a night out, it’s common for many people to use some type of substance to have fun, reduce stress, and fit in. For someone...
