by Cheryl Cirelli | Oct 3, 2024 | Recovery, Mental Health
Positive affirmations are powerful tools that can be used to help support your recovery from addiction. Affirmations are simple yet insightful statements that can help you develop a more positive self-image, increase your self-worth, and build greater confidence. By...
by Tracey L. Kelley | Oct 3, 2024 | Addiction, Mental Health, Recovery
It’s easy to associate drug and alcohol use with social activity. From dinner parties to holiday events, job promotions to a night out, it’s common for many people to use some type of substance to have fun, reduce stress, and fit in. For someone...
by Cheryl Cirelli | Sep 27, 2024 | Addiction, Mental Health
When you’re in recovery from a substance use disorder, setting boundaries and protecting your well-being become essential for staying on the right path. One of the most powerful tools you can use in your recovery journey is the ability to say “no.” It might feel...
by Cheryl Cirelli | Jun 14, 2024 | Mental Health, Recovery
Recovery is often filled with emotional, physical, and psychological hurdles. For many, the path to sobriety is not just about breaking free from substance abuse but also about finding a deeper sense of purpose and inner strength. This is where faith can play a...
by Cheryl Cirelli | Jun 7, 2024 | Mental Health, Therapy
The path to recovery involves many crucial decisions, one of the biggest being whether to pursue inpatient or outpatient treatment. Inpatient treatment fully immerses you in a residential recovery environment, requiring you to live on-site 24/7 with around-the-clock...
by Cheryl Cirelli | May 28, 2024 | Mental Health, Addiction Recovery
There may be many roadblocks on the path to recovery. The journey may be filled with challenges, but one of the most significant hurdles often lies in the very first step – recognizing and overcoming denial. Denial is a barrier that prevents many from acknowledging...
