Tips For a Sober Thanksgiving

Tips For a Sober Thanksgiving

Thanksgiving & Recovery The Thanksgiving holiday can be a tough time if you are newly sober or in recovery. In addition to turkey, stuffing, and mashed potatoes, you may find yourself surrounded by friends and family who are drinking as part of the day’s...
The Dangers of Binge Drinking

The Dangers of Binge Drinking

Drinking large amounts of alcohol one night a week is worse than consuming a single serving of alcohol daily. According to the CDC, binge drinking is a big problem that affects more than 38 million Americans. Binge drinking is common among college students but can...
How to Avoid Burnout in Recovery

How to Avoid Burnout in Recovery

If you are feeling overwhelmed, tired, or frustrated while in your recovery program, you may be experiencing burnout. This can cause you to lose motivation and often leads to relapse. By recognizing the signs and finding ways to avoid this while in recovery, you can...
What to Do About Club Drug Addiction

What to Do About Club Drug Addiction

Many young adults think that taking club drugs—also known as designer drugs—won’t have serious consequences or put them at risk for addiction. But any substance that prompts a mind-altering effect has the potential to do great harm, and no dance party or concert...