by Cheryl Cirelli | Sep 28, 2023 | Recovery
A common challenge many individuals in recovery face is maintaining their sobriety while being around friends who continue to drink. Navigating old friendships while in recovery requires understanding your needs, communicating openly with your friends, and employing...
by Cheryl Cirelli | Jul 28, 2023 | Recovery
Recovery is a complex and often difficult journey, and having a solid support network can make a significant difference in achieving and maintaining sobriety. A strong support system not only enhances the chances of successful recovery but can also help you regain...
by Cheryl Cirelli | Jul 13, 2023 | Recovery
Embarking on a sober journey is a monumental achievement, one that deserves to be celebrated. Recognizing and celebrating your sober date can be a powerful tool to commemorate your progress, reflect on growth, and stay motivated on your ongoing path to recovery. How...
by Cheryl Cirelli | May 15, 2023 | Recovery
Addiction recovery can be a challenging process that is both emotionally and mentally draining. If you are struggling in recovery, incorporating grounding techniques into your daily routine can help you stay focused when facing challenges. Grounding techniques are...
by Cheryl Cirelli | May 1, 2023 | Recovery, Alcoholism
When you are single and trying to maintain sobriety, the thought of dating may seem like a challenge. You want to meet someone, but you also want to prioritize your recovery. How can you strike that balance? It’s true that dating can easily throw us off balance, which...
by Cheryl Cirelli | Apr 12, 2023 | Recovery
Recovery from addiction can be a long and difficult journey, and it often requires significant support and resources. One of the most important aspects of addiction recovery is self-care, which involves taking care of oneself physically, emotionally, and mentally....
