by Cheryl Cirelli | Nov 9, 2023 | Recovery, Healthy Living
The holiday season is a time of joy, togetherness, and celebration. For many, holiday festivities have long been associated with alcohol, making it challenging for those in recovery to navigate this period. However, sobriety doesn’t mean missing out on the fun...
by Cheryl Cirelli | Nov 3, 2023 | Mental Health, Depression
The winter season can be a challenging time for anyone, but it can be particularly troublesome if you are in recovery from an addiction. The “winter blues,” also known as seasonal affective disorder (SAD), can exacerbate the emotional and psychological...
by Cheryl Cirelli | Oct 30, 2023 | Recovery
Recovery is a journey that requires not only courage and determination but also careful planning and organization. When you’re in the process of recovery, life can often feel chaotic and overwhelming. That’s why it’s essential to develop strategies...
by Cheryl Cirelli | Oct 11, 2023 | Addiction
Addiction is a chronic disease that can affect anyone, regardless of age, gender, or background. Recognizing the signs of addiction is essential for early intervention and treatment. Ignoring these signs can have severe consequences and lead to physical and mental...
by Cheryl Cirelli | Oct 6, 2023 | Recovery
For many sports fans, cheering on their favorite teams often involves alcohol. However, being sober does not mean you have to miss out on the excitement of game day. In fact, there are countless ways to passionately support your team without alcohol. Some fun and...
