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The Importance of Self-Care in Recovery

The Importance of Self-Care in Recovery

Recovery from addiction can be a long and difficult journey, and it often requires significant support and resources. One of the most important aspects of addiction recovery is self-care, which involves taking care of oneself physically, emotionally, and mentally....
Ways to Overcome the Stigma of Addiction

Ways to Overcome the Stigma of Addiction

Just because you have a substance use disorder does not mean that it has to define you as a person. But dealing with the negative attitudes and beliefs about addiction can be difficult. Stigmas surrounding addiction suggest that those who struggle with a substance use...
Don’t Let Others Sabotage Your Sobriety

Don’t Let Others Sabotage Your Sobriety

You have worked hard to make it through treatment and begin a new life free from drugs or alcohol. Don’t let others sabotage what you have accomplished. Certain family or friends may not understand your struggles and what it takes to maintain a sober lifestyle....
Are You Enabling or Supporting?

Are You Enabling or Supporting?

Enabling and supporting a loved one’s addiction are very different behaviors. Supporting a loved one with a substance use disorder involves providing emotional support, understanding, and unconditional love during the person’s recovery process. Enabling involves...