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It is Ok to Say No!

It is Ok to Say No!

When you’re in recovery from a substance use disorder, setting boundaries and protecting your well-being become essential for staying on the right path. One of the most powerful tools you can use in your recovery journey is the ability to say “no.” It might feel...
The Power of Faith in Recovery

The Power of Faith in Recovery

Recovery is often filled with emotional, physical, and psychological hurdles. For many, the path to sobriety is not just about breaking free from substance abuse but also about finding a deeper sense of purpose and inner strength. This is where faith can play a...
When to Consider Outpatient Treatment

When to Consider Outpatient Treatment

The path to recovery involves many crucial decisions, one of the biggest being whether to pursue inpatient or outpatient treatment. Inpatient treatment fully immerses you in a residential recovery environment, requiring you to live on-site 24/7 with around-the-clock...
The Benefits of Enjoying the Outdoors

The Benefits of Enjoying the Outdoors

Addiction recovery can bring with it intense emotions, heightened stress, and periodic cravings. While there are many tools you can use to manage these feelings, one simple and easily overlooked tool is to go outside. Fresh air and sunlight can help clear your mind...